Workshops & Retreats 2025

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3 Different Workshops/Retreats

In 2025 we will be offering 1 Weekend Meditation Retreat and 2 Full Week 7-Day Workshops.

All of them will be happening online over Zoom.

The Weekend Retreat will have a main focus on inquiry and meditation.

The Full Week 7 Day Workshop gives you more time to really work with the themes and implement them in your everyday life.

FAQ

What are the dates?

January 2025 - You can purchase the retreat here
New Year Meditation Retreat
’End Negative Ruminations’

31st March - 6th April 2025
Spring Workshop
7 Day Full Week Workshop
’MindBody Integration - Move Into Awakening’

3rd November - 9th November 2025
Autumn Workshop
7-Day Full Week Workshop
’Living an Awakened Life - Integrating Inquiry into Daily Life’

What is the price?

The workshops and retreats are offered by donation on a sliding scale. We want to make sure that all of our offerings remain accessible for everyone.

The suggested donation tiers for our 3-Day Weekend Retreats are:

Scholarship Level - $125
Suggested Level - $250
Supporter Level - $500

The suggested donation tiers for our 7-Day Workshops and Retreats are:

Scholarship Level - $250
Suggested Level - $500
Supporter Level - $1000

Please pay whatever feels best to you. We are very grateful and appreciative if you wish to donate more. We try to set the price so that it is possible for the majority of people to participate. The Supporter level ensures that we can offer the other levels, and even some full scholarships to those who otherwise would not be able to attend.

If the scholarship level is still too much for you to comfortably afford, please feel free to email, and we can work something out.

You may pay here: http://paypal.me/ToddLent.

As soon as payment is confirmed, you will receive a link to the private YouTube playlist with the prerecorded meditations.

It is also here the all recordings of the Sofa Sits, inquiries and meditations will be uploaded.

You will keep your access to the playlist as long as Youtube and/or our channels exist.

Please note that once you have access to the material you can no longer receive a refund.

What is the program?

This program is for the 7-day Workshop from 31st March - 6th April 2025. US Eastern Time Zone:

09:00-09:40 Relevant Daily Exercises with the theme of the day

10:00-11:30 Sofa-Sit (You get the material as an e-book)

11:30-12:00 MindBody Integration Exercises

12:00-15:00 Lunch

15:00-17:00 Story-Free Q&A (All questions have a starting point in a body experience.)

20:00-21:00 Meditation – BodyMind Integration & Rest based around the theme of the day

(Program subject to change.)

I am not past the Fetters,
can I still participate?

Absolutely! We will be discussing and working our way through all of the Fetters from the beginning.

No matter which Fetter you seem to be working with the most, you will likely discover that aspects of multiple, if not all the Fetters are in play at different times of different days.

Everyone is welcome, and hopefully everyone will discover new insights, regardless of how far along or how new to this work they feel they are.

We look forward to seeing you

Much love,

Todd & Pernille

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